Shoulder Physical Therapy is the most common form of medicine for people over fifty-five years of age. Physiotherapists treat back pain, neck pain due to arthritis, soft tissue problems related to aging, and injured or disabled shoulders. These professionals can help you regain function and mobility.
Shoulder Physical Therapy is divided into two areas: rehabilitation and clinical strength training. You may have injured your shins, called calcinosis; you may be experiencing weakness or shortening of the muscles of the shoulders, known as scoliosis; or you might just be overweight and weak. As a result, you can perform basic movements, like getting dressed, reaching for things, coughing, and sneezing. The goal of physical therapy is to correct the problem, while building strength and endurance. You are evaluated by a physical therapist to determine the cause of your problem. When the problem has been corrected, the physical therapist will design a program to strengthen and improve your strength and flexibility.
Shoulder Physical Therapy Specialists perform exercises that strengthen and improve your shoulder’s range of motion. They will perform stretching movements, strengtheners, and devices that help you strengthen the rotator cuff. A physical therapist can also perform exercises that help reduce stiffness, increase range of motion, and improve your posture. This will improve the function and movement of your shoulder and arm.
When a patient comes for a consultation with a physical therapist, they are asked to perform a series of tests to determine the cause of their symptoms. X-rays, lab tests, diagnostic imaging studies, and computerized tomography (CT) scans will be conducted. Your physical therapist will teach you how to perform exercises, stretches and strengthening techniques. You may also be referred to an orthopedic specialist for specialized treatment to help treat your specific symptoms.
During your first visit, your physical therapist will use diagnostic imaging to examine your shoulder and arm. They will take blood tests, perform lab tests, and order diagnostic tests to rule out any serious injuries or illnesses. They will work closely with you and your doctor to develop a personalized treatment plan. The treatment plan is specifically designed to restore movement and function to your shoulder. After your treatment program is determined, your physical therapist will help you achieve the goals.
Stretching and strengthening is one of the many ways to deal with shoulder pain. When you perform stretching techniques and physical therapy on a regular basis, it helps improve your strength and flexibility. Physical therapy can also include manual therapy, which is similar to massage therapy but done using hand pressure to stretch and strengthen the muscles, tendons and ligaments in the shoulder area. Stretching techniques may include cold compress, ultrasound, hot compress, infrared and static stretches.
One of the goals of physical therapy is to increase your range of motion so that you do not have pain or restriction when you are active. Shoulder exercises can help increase strength and range of motion, and the key is to stretch properly. Stretching correctly means that you are using muscles that are intended to move. Stretching helps to restore proper movement and function to the muscles, tendons and ligaments, and your physical therapist may use home-exercise programs or a combination of targeted stretches and strengthening exercises to help you.
How can a physical therapist to help those who are diagnosed with a shoulder injury? Physical therapists can diagnose and treat a rotator cuff tear with physical therapy and/or manual therapy. They can perform diagnostic imaging and perform therapeutic exercises to strengthen your muscles and rehabilitate your injured area. Once the injured area has healed, the physical therapist can teach you how to prevent further injuries by educating you on correct technique, strengthening exercises and stretching routines.